Healing Trauma; building meaningful lives and relationships
Hi, I am Victoria Martindale! I am a Registered Psychotherapist (RP) practicing in Ottawa, Ontario. I work with teens, adults, and couples. I offer online (video) therapy to anyone in Ontario, and in-person therapy at my office in the east-end of Ottawa.
I see my job as a privilege and aim to create a warm, honest, and collaborative atmosphere for my clients. My areas of expertise include trauma, self-worth/self-esteem, body image, grief and loss, and life transitions. As a narrative therapist, I view people as separate from their problems and I am committed to looking for strengths in every person's story.
My Experience and Approach to Therapy
I completed my masters degree in Counselling Psychology at the University of Ottawa in 2017. Since then, I have gained over 8 years of clinical experience working with a diverse range of clients.
I have extensive training in narrative therapy and trauma. I am trained in EMDR (Eye-Movement Desensitization and Reprocessing) Therapy, and Emotionally Focused Couples Therapy. I also utilize techniques from mindfulness, self-compassion, IFS (Internal Family Systems), and Attachment Theory.
My approach to therapy is relational, warm, and collaborative. In other words, I prioritize the quality of our relationship, I strive to create an environment where you feel safe taking risks and being vulnerable, and we work as a team to get you moving towards your goals.
Contact Victoria Martindale Psychotherapy
Curious to know more or book a free intake with me? Send me a message! The first step toward a more meaningful life is just a click away. I look forward to hearing from you :)